Lecture Slides: Mindfulness for Depressionhttps://www.umassmed.edu/contentassets/b66bb700dde84aaaa4f7f87df1dafd7d/mindfulnessbasedtreatmentfordepression.pdf Click the link above to access a lecture on mindfulness as a treatment for depression.#depression #mindfulness #lecture #adult #meditation #lowmood #treatment #self #learning
https://www.umassmed.edu/contentassets/b66bb700dde84aaaa4f7f87df1dafd7d/mindfulnessbasedtreatmentfordepression.pdf Click the link above to access a lecture on mindfulness as a treatment for depression.#depression #mindfulness #lecture #adult #meditation #lowmood #treatment #self #learning