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Why Standard Talk Therapy Can Sometimes Make OCD Worse (And What Works Instead)
Have you ever left a therapy session feeling heard and validated, yet found that your intrusive thoughts were louder than ever by the time you reached the car? If you live with Obsessive-Compulsive Disorder (OCD), you might have experienced a frustrating paradox: the more you talk about your fears, the more powerful they seem to become. While "talk therapy" is a wonderful tool for many life challenges, treating OCD requires a very different, highly structured map. In this art
joshuambroderick
Jan 153 min read
Welcome, and...why one size fits all parenting is a bad idea
Beyond One-Size-Fits-All Parenting: A Guide to Understanding Your Unique Child decided to write this blog with the goal of providing more...
Dr Joshua Broderick (clinical psychologist)
Apr 30, 202510 min read
Understanding Perfectionism: Multiple Perspectives and Approaches at Sydney OCD Clinic in Balmain
At Sydney OCD Clinic in Balmain, Dr. Josh Broderick and our team recognize that perfectionism manifests in many different ways and can be...
joshuambroderick
Apr 30, 20255 min read
The Three Faces of Perfectionism: Understanding Hewitt and Flett's Multidimensional Model at Sydney OCD Clinic in Balmain
At Sydney OCD Clinic in Balmain, Dr. Josh Broderick often draws on the influential work of researchers Paul Hewitt and Gordon Flett to...
joshuambroderick
Apr 30, 20255 min read
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